Medication doesn't always make the pain associated with rheumatoid arthritis go away completely. Anyone living with this diagnosis knows the effect that chronic pain can have on your life. It can be overwhelming and an overall approach to pain control is often necessary.
Use of heat, cold, and massage are proven methods that can relieve mild joint pain. Relaxation, Tai Chi, and meditation can also be learned and have been found to be helpful.
Conventional treatment for rheumatoid arthritis should never be overlooked and it's important that you receive a definite diagnosis from your doctor to determine if you are suffering from rheumatoid arthritis.
Magnet therapy, fish oil supplements, homeopathy and acupuncture are a sampling of complementary treatments that have been found to be of benefit. Magnet therapy works for some people, but it's not understood why - scientific evidence is still lacking.
Discuss massage options with you doctor. Heated massagers, like our Infrared massager provides deep penetration. Remain active; exercise helps maintain strength and flexibility. Follow a good diet, avoiding highly processed foods - focus on fruits and vegetables rich in anti-oxidants.
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Arthritis, rheumatoid – EverydayHealth.com ◦
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